Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 10 Reviews
8.3
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin A (from Retinyl Palmitate and Fish Liver Oil)
3,000 mcg
333%
Top Medical Research Studies
8
We explored how dietary habits, specifically vitamin A intake, affect menstrual disorders like dysmenorrhea and irregular menstrual cycles among female university students in Bangladesh.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
Read More
8
We evaluated the impact of antioxidant vitamin supplementation on pelvic pain associated with endometriosis. By analyzing data from randomized controlled trials, we found that these vitamins significantly reduced the severity of menstrual pain, discomfort during intercourse, and overall pelvic pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
Read More
Most Useful Reviews
9
Abdominal pain lessened
9 people found this helpful
I have to say, this improves my gastrointestinal tract and nasal mucous membranes. Especially for my stomach, I experienced significantly reduced abdominal pain. The small grains make it easy for anyone to take.
Read More
9
Joint pain alleviated
4 people found this helpful
Be cautious! The website's chemical warning suggests that not all ingredients are listed. I experienced joint and bone pain, nausea, and discomfort in my lower abdomen, which I attributed to this supplement. After discontinuing this vitamin from the company, my symptoms vanished.
Read More
9
Eye pain relief
3 people found this helpful
About 15 years ago, I began experiencing eye pain and dryness. Numerous treatments failed to help until I discovered iHerb. After combining vitamin E and minerals in the Healthy Eyes series, I experienced an improvement: my eye pain and dryness disappeared after just five days.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
- All Researches
8
We explored how dietary habits, specifically vitamin A intake, affect menstrual disorders like dysmenorrhea and irregular menstrual cycles among female university students in Bangladesh.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
Read More
8
We evaluated the impact of antioxidant vitamin supplementation on pelvic pain associated with endometriosis. By analyzing data from randomized controlled trials, we found that these vitamins significantly reduced the severity of menstrual pain, discomfort during intercourse, and overall pelvic pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Abdominal pain lessened
9 people found this helpful
I have to say, this improves my gastrointestinal tract and nasal mucous membranes. Especially for my stomach, I experienced significantly reduced abdominal pain. The small grains make it easy for anyone to take.
Read More
9
Joint pain alleviated
4 people found this helpful
Be cautious! The website's chemical warning suggests that not all ingredients are listed. I experienced joint and bone pain, nausea, and discomfort in my lower abdomen, which I attributed to this supplement. After discontinuing this vitamin from the company, my symptoms vanished.
Read More
9
Eye pain relief
3 people found this helpful
About 15 years ago, I began experiencing eye pain and dryness. Numerous treatments failed to help until I discovered iHerb. After combining vitamin E and minerals in the Healthy Eyes series, I experienced an improvement: my eye pain and dryness disappeared after just five days.
Read More
9
Chest and menstrual pain relief
1 people found this helpful
Excellent! After completing the course, my hair loss has significantly decreased, and I no longer experience chest pain during PMS. My menstruation is now painless, and my skin no longer suffers from extreme dryness or peeling.
Read More
8
Mouth inflammation relief
1 people found this helpful
This product aids my mouth inflammation. I often dealt with tongue pain and bitterness. Certain foods exacerbated my mouth discomfort, making hydration difficult. After taking vitamin A, I felt noticeably better the following morning.
Read More
Frequently Asked Questions
8
Mouth inflammation relief
1 people found this helpful
This product aids my mouth inflammation. I often dealt with tongue pain and bitterness. Certain foods exacerbated my mouth discomfort, making hydration difficult. After taking vitamin A, I felt noticeably better the following morning.
9
Eye pain relief
3 people found this helpful
About 15 years ago, I began experiencing eye pain and dryness. Numerous treatments failed to help until I discovered iHerb. After combining vitamin E and minerals in the Healthy Eyes series, I experienced an improvement: my eye pain and dryness disappeared after just five days.
6
Nerve pain slight reduction
I did not find this product very beneficial and used it for two months. I only noticed a slight reduction in nerve pain.
7.5
Joint pain slight improvement
This was my first time trying vitamin A. I take one pill daily with a fatty meal for a month, followed by a month off to maximise benefits. I observed a modest improvement in joint and bone pain.
9
Abdominal pain lessened
9 people found this helpful
I have to say, this improves my gastrointestinal tract and nasal mucous membranes. Especially for my stomach, I experienced significantly reduced abdominal pain. The small grains make it easy for anyone to take.
9
Chest and menstrual pain relief
1 people found this helpful
Excellent! After completing the course, my hair loss has significantly decreased, and I no longer experience chest pain during PMS. My menstruation is now painless, and my skin no longer suffers from extreme dryness or peeling.
9
Joint pain alleviated
4 people found this helpful
Be cautious! The website's chemical warning suggests that not all ingredients are listed. I experienced joint and bone pain, nausea, and discomfort in my lower abdomen, which I attributed to this supplement. After discontinuing this vitamin from the company, my symptoms vanished.
8
We evaluated the impact of antioxidant vitamin supplementation on pelvic pain associated with endometriosis. By analyzing data from randomized controlled trials, we found that these vitamins significantly reduced the severity of menstrual pain, discomfort during intercourse, and overall pelvic pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
Additionally, participants reported improvements in their quality of life. This suggests that antioxidant vitamins can be an effective alternative or complementary treatment option for managing endometriosis-related pain.
8
We explored how dietary habits, specifically vitamin A intake, affect menstrual disorders like dysmenorrhea and irregular menstrual cycles among female university students in Bangladesh.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
Our findings suggest that students consuming more vitamin A-rich plant foods are significantly less likely to experience these painful conditions. In fact, those who increased their intake had a 40% lower risk of dysmenorrhea and a 60% lower risk of an irregular menstrual cycle.
We also noticed that high fat and sweet food cravings heightened the likelihood of these issues, prompting us to recommend better dietary choices and regular exercise for improved health.
References
- Sen LC, Jahan I, Salekin N, Shourove JH, Rahman M, et al. Food craving, vitamin A, and menstrual disorders: A comprehensive study on university female students. PLoS One. 2024;19:e0310995. doi:10.1371/journal.pone.0310995
- Zheng SH, Chen XX, Chen Y, Wu ZC, Chen XQ, et al. Antioxidant vitamins supplementation reduce endometriosis related pelvic pain in humans: a systematic review and meta-analysis. Reprod Biol Endocrinol. 2023;21:79. doi:10.1186/s12958-023-01126-1
